it had been ages before the new updates is back...

times flew as usual...

everyone had been up n earnest on the slimming section...

i had been very much lagging behind... yet doing my slow part in performing my walk routine...

it is easy juz time consuming...

it is really hard to curb your diet n not constantly think of food n snack...

it is also not easy to maintain high level of energy when your body is in the low energy section.

yet i witness determination from my dear friends ard me being able to maintain a balance n healthy diet while exercising excessively...

i need an companion to force me n work together

i give too much excuses juz like the tv advertisement... Action always speaks louder than words...

Jiayou Bah... wat i need to do the slim down.... dreaming once again...